Aloha everyone! Welcome to my page of musings, philosophizing reflections, and a few of my favorite things… 

To briefly introduce myself…

(for a deeper dive into my professional page check out

I have a decade under my belt in the following:

I am a Naturopathic Doctor (4-year medical degree) so cover all things holistic medicine – wellness/lifestyle, acutes, functional medicine, nutraceuticals, western botanicals, mind/body, all the things. I have a special interest in Biohacking and human potential optimization (from a feminine pov though, i’m definitely not a bro). I also specialize in detoxes and cleanses. 

Tbh, I have no interest in being anyone’s doctor – you get results when YOU do the work. So for me its more about pattern-recognition (multi-dimensional), education, tools/strategy, self-empowerment. 

I am a licensed Acupuncturist. Foundations in Traditional Chinese Medicine. I have special training in Esoteric Acupuncture and Facial Rejuvenation and Cosmetic Acupuncture. Gua sha, Tui Na, etc. 

I am also a Craniosacral Therapist. This is my favorite modality I admit. Fascia nerd FOR SURE. 

Randomly mixed in there is Reiki, some shamanic energy work, crystal grid body layouts. I dabble in Medical Astrology.  

I am super woo – but y’all are too right?! Solidly grounded science background however, so don’t worry. In fact, the intersection of science and mysticism is my jam. I bet many of you can relate!

I practice what I preach so have tried all sorts of weird stuff – so stay tuned for tips and tricks related to all things lifestyle, quantum biology, science poetry, alchemy, transformational healing journey, favorite products, alllll the things! you know, like coffee enemas and astral travel.